Platonic friendships: Can men and women really just be friends?

When it comes to this burning question, there are all sorts of views, some may even have an anecdote to share. In the 1989 movie, “When Harry Met Sally”, the writer Nora Ephron was exploring the exact question, “Can men and women be friends?” According to Harry (played by Billy Crystal), men and women can’t be friends “because the sex part always gets in the way.”

“Between men and women there is no friendship possible. There is passion, enmity, worship, love, but no friendship.”

Oscar Wilde

Firstly I’d like to note that I am referring mostly to deep, connected friendships between both a heterosexual man and woman and not the casual and circumstantial interactions that happen between people in groups of friends or work colleagues.

From an evolutionary standpoint, men and women were never meant to be friends in the first place. Many leading philosophers claim that the entire purpose of life is to reproduce and pass on your genes. Although this statement is controversial and debatable, we can all agree that our basic instinct is to survive and reproduce.

“If I had the chance, I would smash”

There’s a reason why cross-sex friendships tend to make a significant other feel jealous or threatened. Even if it isn’t said outright, sometimes you can feel tension in the air or glaring eyeballs burning into your skin. Trust me, I know! At this point, I’d expect someone to comment and say, “Oh but if someone’s jealous of a cross-sex friendship, then that’s down to their own insecurities!” — sure, I don’t disagree with this statement. You do find many individuals in relationships while simultaneously still healing from old wounds or unable to let go of past trauma which can create these negative feelings towards the “friend”. However let’s be real… there is a risk that in cross-sex friendships, one or the other will develop sexual attraction, and possibly feelings over time. It’s just how human nature works, but it doesn’t always happen.

Bear in mind that just because your friend is sexually attracted to you, it doesn’t mean they will necessary act upon it. Either they will keep it hidden from you or confess to you when they get the courage to do so. In the past, I’ve had one great friendships fizzle out because he chose to admit his feelings for me… it was pretty awkward and a shock to say the least. After I told him the feelings were’t mutual, he started backing off and our friendship unfortunately never went back to normal. I really hoped he’d be fine over time, but he clearly wasn’t. I reached out a few times to see how he was, and although he would respond (short, blunt answers), I realised our friendship was pretty much dead in the water. 🙁

I have many male friends, and it’s not by choice. I’ve always naturally found that we have more common interests, the same humour, a similar outlook on life and I appreciate that they’re all straight up, no bullshit kind of people. That’s not to say my girls aren’t!

Here’s a confession… I had a little thing with one of my good guy friends about 9 years ago… it was a while back and we were young, but I definitely don’t see him in that way at all. There’s no emotional attachment and it’s certainly the same from his side. He’s a good looking dude and we’ll joke about the past if it ever comes into conversation (rarely!) but it’s never impacted our friendship. These days we’ll talk about life and even offer each other dating/relationship advice!

There’s a couple guys I’m close with who I’ve known since primary school and we literally have a brother/sister type of bond, nothing more, nothing less. I’ve been to their house, I know their parents, siblings and vice versa. And I really value those long-lasting friendships.

With some of the other fellas, they have openly told me that if they had the chance, they would “smash”. Does it bother me? No. Does it affect our friendship? No. I’ve always set and maintained boundaries and I don’t entertain flirtatious behaviour for sake of an ego boost or anything. I draw the line and they know that. I’ve joined in on a “lads holiday” and taken a trip with just one of them in the past. Nothing happened — we slept in separate rooms, partied together, dined together and soaked up the sun by the pool. All amazing holidays! Ultimately, I believe we all have a high degree of maturity which allows our cross-sex friendship to be really lovely, fun and wholesome.

Woman please

When my guy friends get into relationships, I respect the boundary and tend not to invite them out one-on-one. I also decrease the calls, texts, cut the explicit chats about sex, etc. — I just know that their partners wouldn’t appreciate it. Likewise I would feel the same if the roles were reversed. At the end of the day, I wouldn’t want their partner to feel uncomfortable or feel like I’m getting in between them. Funnily enough my friend recently admitted that his ex wasn’t a fan of me, 😆 she thought I was “going after” him. 🤦🏻‍♀️ Woman please.

I do get it though, I used to be in a relationship with a guy who was always chatting to his female friends. If we went to an occasion/event, all these chicks would be hugging him, constantly floating around him, giving him that little “playful” stroke on the arm. He ended up being a cheat anyway 🤷🏻‍♀️ so yes I get it!

So… can men and women really just be friends?

I do believe it’s possible… with a few caveats here and there. Sometimes you grow up as childhood friends and it simply remains that way. In other cases you build friendships overtime, and if it so happens that one develops feelings or the “sex part” gets in the way (and it’s not reciprocated) then by all means, a line needs to be drawn. From my experience, this “line” usually come from the woman. This is where boundaries must be put in place. I’ll leave you with some final points to think about.

BE EXPLICIT WITH THEM
It’s important that you’re clear on why you are friends with them. If the motivation is not platonic, then be honest with yourself and admit that you are attracted to this person. It doesn’t mean that you can’t have a friendship with them, but it will help to acknowledge the attraction you feel and know your limits in awkward situations.

EASE UP ON THE TOUCHY FEELY-NESS
Rein it in so you don’t give the other person the wrong idea. At the same time, don’t entertain it if they start getting all touchy-feely with you. A hello/goodbye hug is okay, but shoulder rubs, thigh grabs, hair stroking… well! 👀

SHARING THE SAME BED… REALLY???
You know, I was reading up on this… and perhaps I’m an old skool kinda gal but apparently cross-sex friends sharing the same bed is fairly normal? I never realised that and don’t get it. I’ve never shared the same bed with any of my guy friends and wouldn’t want to! How awkward! Personally, I wouldn’t suggest this.

BE AWARE OF EACH OTHER’S SITUATION
When a boyfriend or girlfriend enters the scene then it’s probably time to take a step back. It’s not worth treading on someone else’s toes. Acting accordingly is the respectable thing to do, the last thing you want to do is cause conflict!

Getting undressed with Riley and Damsel.

Over the last 3 months, I’ve had the opportunity to connect with a number of friendly, genuine and supportive people. The dating community on Instagram has got to be one of my best social media discoveries and I’m thrilled to be a part of it. There are so many talented writers, poets, artists, speakers and entrepreneurs — all of us on the same path to pursue our passions and leverage our skills. More recently, I’ve been chatting away with fellow writer and author of Riley’s Raunchy Reads, you must check out her content. Riley will sweep you away into an erotic world of explicit, sexual interaction and steamy hot romances. I can only describe her creative pieces as jaw-droppingly insane!

With a mutual appreciation for each other’s work, we decided to team up on a blog post with a slightly different angle. Today we’ll be “undressing” ourselves and stepping into the spotlight. If you’re looking for some quick tips, guidance and insights on the realms of dating and writing, you’ve landed in the right place! Read on for our mini Q&A…


WHAT ADVICE WOULD YOU GIVE TO SOMEONE WANTING TO START UP THEIR OWN BLOG?

Damsel
The first thing I’d say is to find your niche. It definitely helps with the build up of content. Figure out what you’re passionate about and just go for it! Try not to worry about getting it right or perfect either. Honestly, I look back at my old blog posts and think “ugh what is this shit?” — but over time; you’ll learn, you’ll improve and you’ll figure out what works best.

Also, don’t forget that you’re telling your story. Don’t be worried about other blogs covering the same topics as you. You must remember that it’s about your perspective, your creativity and the value that you add — already it’s unique in its own right. Be real, be honest and really embody the stuff that you’re writing about.

Finally, use social media platforms to your advantage. It helps to connect with readers and other bloggers, perhaps even for inspiration, but don’t get too caught up in it. Don’t get hung up on the follows, likes, etc. Focus on your writing first then social media after.

Riley
*Do not start a blog if you are half hearted about it or unsure, speak to friends and get their advice about your ideas that you are potentially going to upload to this blog then make the decision.

Before I started my blog Riley’s Raunchy Reads (www.rrrox.co.uk), I created a notes list in my phone as to why I wanted to start my blog. This included the following questions: – Why do you want to start a blog? What is the blog going to be about? What is your niche going to be? What content do you want to deliver or create? Do you want to use any other social platforms to promote your blog? What colour theme are you going to follow? It is going to be illustrations, free pictures from the internet or art you create yourself? I felt these questions helped me create the base of my blog.

I then reached out to my friends and we discussed my ideas and I even gave them a short snippet of my first story to give them an idea of what it was going to entail. They thought it was a great idea and really pushed me forward to take the final steps of creating an Instagram account and blog. The Instagram account was so I could promote my blog and engage with my audience. 

Tip *I always tend to have one draft in the pipeline because you do not want to be stuck without any content for a long period of time. Allow yourself enough time to brainstorm ideas and take notes. I currently have about 5 different notes on my phone that I jot notes down when ideas come to me, it’s good to get into that habit. 

WHAT WOULD YOU SAY HAS BEEN THE HIGHLIGHT OF STARTING DATING STORIES BY ME / RILEY’S RAUNCHY READS SO FAR?

Damsel
I’ve been overwhelmed by the lovely community, the engagement and positive feedback. I’ve had people messaging me saying how my experiences and situations resonate with them, I’ve had some approach me for dating advice as well those who have been very complimentary about my writing style and tone. When I realised that my work was making an impact on others, that was my highlight moment. The support and kindness truly pushes me to keep writing and sharing.

Riley
I personally would say my highlight since starting Riley’s Raunchy Reads has been the relationships I have built with the talented and inspiring writers, sex educators and business owners that I follow on my Instagram. 

The collabs that I have done so far have been so eye opening to subjects I have not been aware of, products I wouldn’t even think of and it’s just been a great overall experience with each one of them. I look forward to any collabs I do in the future, whether that be an IGTV live, story or blog post. 

I’m excited for what is to come. 

WHAT WOULD BE YOUR TOP 3 DATING TIPS YOU’D GIVE?

Damsel
Be authentic –  Of course you want to put your best foot forward, but at the same time, you must accept and embrace all of who you are. Many daters dress, think and act in a way they believe their date would like them to, and in essence, they become someone they’re not, in hopes that this alter ego will help them find their perfect match. I guarantee you’ll have a lot more enjoyment and less pressure on dates if you trust the process by being genuine from the start.

Honesty is the best policy – Not everyone will agree with me on this but when I first meet someone, I’m always upfront and honest when it comes to what I think the other person should know about me. From personal experience, there’s actually a lot of good that can come from being honest in the dating realm. The more unapologetic and brutally honest I’ve become, the less I tolerate people manipulating me, using me, or being rude to me. Sure, I might get a “bad” reputation because of it, but at the very least, I’m no doormat!

Know your non-negotiables – Before you invest time and effort in anyone, make sure you know what your deal breakers are. Ask yourself what could you not accept, compromise on, or adjust to. Smokers? Non-monogamy? Substance abuse? Deal breakers will vary from person to person, and setting these out will not only ensure your core values are aligned with your romantic partner but also provide stability and structure to the relationship.

Riley
Always be yourself – do not change for anyone. Someone will love you for you, but first ensure you are happy within yourself before trying to find that special someone.

Be honest – there is no such thing as ‘too honest’ if people can’t handle it, they aren’t for you. 

Be respectful – The one quote I will always live by is ‘treat people how you want to be treated’ – says it’s all really. 

WERE THERE ANY SITUATIONS OR ANY PARTICULAR TRIGGERS THAT MADE YOU START TAKING YOUR WRITING SERIOUSLY?

Damsel
Lockdown made me do it! I started writing at the beginning of this year after experiencing another failed relationship and a couple of disastrous dates but it was something I’d do to pass time and showcase to my close friends. Then as I found myself stuck indoors, I felt like I needed an additional activity that would stimulate my brain, so that’s where the writing came in. The guy I’m dating at the moment also gave me a little push and encouraged me to go public, he’s been pretty helpful and supportive too.

Riley
It was when I started to enjoy sex and foreplay, I thought now I understand what it feels like, how new experiences should feel. At that point I was like I’m ready to change the way I write to incorporate this into my writing. Being able to explore my writing by using fantasises, some real-life experiences and ideas in my writing gave me the confidence to be like, YES, I’m ready let’s get this ball rolling. 

WHAT HAS BEEN YOUR FAVOURITE PIECE OF WRITING SO FAR?

Damsel
In terms of going down memory lane, it was certainly not one of my favourites… but with regards to writing, I’d say “I would rather adjust to your absence than be frustrated by your presence.” was pretty satisfying. This was the failed relationship that inspired me to start the blog! The trials and tribulations, all the bullshit, the audacity… like wow. I’m shocked at myself by how much ridiculousness I tolerated. Even now when I regurgitate the story to my friends, we can’t stop laughing. I see my blog as a bit of an outlet so it was like a breath of fresh air once I got it all out of my system. Although I look back in disbelief; overall it really helped me reflect, improve my mood and gain so much perspective.

Riley
I answered this in one of my IGTV videos and I still stand by my decision. So, at first, I was obsessed with my first story Pleasure by The Fire because it was what got my juices really flowing and my excitement back for getting back into writing. I still love that story don’t get me wrong but now my favourite would be Seduction under The Stars. It has had such good feedback and I really enjoyed including character names in that story, plus who doesn’t love a school reunion crush! 

ARE THERE ANY PARTICULAR TIMES OR DAYS WHEN YOUR CREATIVE JUICES ARE AT ITS PEAK? (PUN NOT INTENDED!)

Damsel
Generally, on any given day, my juices start flowing in the evenings from 8pm onwards and I’ll find myself writing up until midnight. On occasions I’ll wake up early (around 6am) on the weekend and get a sudden burst of inspiration, from there I just pull out my laptop and start typing away!

Riley
I would say it depends on my mood and what I’ve got planned. If I’m off work and I watch something romantic on TV or read something on my Instagram like a quote or short story, I’ll think ‘Yes, that is what is missing’ and then start writing like a mad woman. I mean there have been plenty of times I’ve just been sat listening to music, especially the playlist from Fifty Shades of Grey and my creativity just appears. This is where I’ll start writing notes but if I feel like it could be a story, I grab my mac and away we go. 

We hope our readers found this post useful! And if you enjoyed our content, you can keep up to date via our Instagram pages: @datingstoriesbyme / @rrr_ox

“I had a great time, when can I see you again?”

These days you’ll need to come armed with garlic, a crucifix and a dictionary if you’ve got any chance of survival in the modern dating world. Learning the millennial language of “love” can be pretty helpful to if you want to figure out what kind relationship you’re getting yourself into — or whether it’s even one at all! With the extensive, ever-evolving list of vocabulary, phrases and acronyms, it’s no surprise that many of us feel baffled after seeing things like “TDTM” or “DSL” (all to be revealed at the end of this post!)

In this week’s blog piece, I’m focusing on one very unpleasant term. Please raise your hand if you’ve ever had a potential prospect suddenly end all contact and disappear into the ether… 🙋🏻‍♀️ Yes, that’s right people. Ghosting is what we’re about to cover… or uncover rather!

So the depressing news is that this “trend” happens more frequently than we think. In a survey conducted by dating app Plenty of Fish, among 800 single US and Canadian participants aged 18-33 — nearly 80% had fallen victim of being “dumped” by someone without any explanation. In another survey ran by Elle.com, more women reported being on the receiving end, but more women than men also admitted to being the ghoster!

I’m sitting here shaking my head yet I’m also guilty of committing this cruel act… twice in the past. Not my proudest moments and I don’t condone it. Since then, I’ve matured, improved my communication skills and learned to deal with tough situations like a decent human being.

Ghosting can happen at any point… after one date, after a few texts, even after several months of dating! For the person bearing the brunt, the aftermath can be devastating; especially if it felt like things were heading somewhere. Naturally, self-esteem is impacted, one might feel abandoned, betrayed, angry, anxious and go into a spiral of overthinking. But what drives this behaviour? I’ve provided 6 brutally honest reasons why people will opt for this exit strategy.


AVOIDANCE OF CONFRONTATION
Uncomfortable conversations. Nobody really wants to have them and very few people can handle them. Simply avoiding possible conflict and hoping the problem goes away on its own is usually a Ghoster’s easy way out.

YOU CAME ACROSS A BIT ERM… NEEDY
I mean come on! You got a little ahead of yourself there… talking about the skirting boards, the white picket fence, 3 kids, 2 dogs and your 5 year plan — all of this before the bread basket even touched the table! It was going well until the overwhelming pressure of the conversation caused them to jump into an Uber and out of your life.

YOU’RE A SIDE PIECE
Given how many people are on dating apps, it’s fairly easy for someone else to catch your eye. Other possibilities might be that they’ve returned to an ex, they’re already married or involved with someone else, and that’s a sticky situation! If they’ve abandoned you for those reasons then I’d say you dodged a bullet and got lucky!

THE CONNECTION ISN’T SERIOUS ENOUGH / THEY’RE NOT THAT INTO YOU
When a person isn’t that interested or hasn’t invested much time into the “relationship”, they may feel they don’t owe you anything, including a conversation to explain themselves.

AFTER ONE THING ONLY
The game-playing ghosts. They’ve led you on, they’ve said what you wanted to hear, they’ve gone into full blown Prince/Princess Charming mode… until they finally bedded you. With their egos boosted, it’s time to go ghost. These ones are equivalent to some kind of 15-day free trial.

YOU’RE THE ISSUE
And sometimes it’s just your attitude and behaviour. No one wants to be involved with people who are liars, disrespectful, rude, arrogant, complainers… the list of negative traits can go on. If someone feels that being direct is a waste of their time and energy, they’ll go for the obvious choice and avoid you at all costs.

How to react when you get ghosted

Firstly, let a ghost stay a ghost. Put your phone down, stop stalking their social media, stop showing up at places you know you’ll see them at. It’s not attractive and it says you need their validation, which you absolutely do not! You are worthy and you don’t need anyone’s stamp of approval. 

I know my advice will go through one ear and out of the other for some people… so if you’re tempted to get in touch with them, please think hard about what outcome you’re really looking for. If someone has ghosted you then they’ve already shown an inability to handle conflict in a healthy way. Ask yourself if it’s really worth investing time and effort in someone who is evidently emotionally unavailable.


ACRONYMS
TDTM = Talk Dirty To Me
DSL = D*** Sucking Lips (lovely!)

If you need a bit of brushing up on millennial dating lingo or you’re simply new to the dating scene, you can use my Dating Dictionary as a reference point to help navigate your way through ghastly minefield!

Love, lust or attachment?

With 80 billion cells and various chemicals in our brain, it’s no wonder why feelings and emotions are so hard to decipher. I’m sure we’ve all experienced a time when we’ve met someone and felt instantly drawn to them. It’s common to feel a variety of sensations including nervousness, excitement, an adrenaline rush, anxiety, an increased heartbeat and so on. Sometimes the “sparkle” of a new relationship in your life can be overwhelming; causing your judgements to be clouded. There’ll be a certain point where the mind starts throwing up all sorts of questions like: Should I give 100% to this individual? Do they feel the same? Is it more than just attraction? Is there potential for longterm commitment? Is this person a “nice to have” because I’m bored?


Assuming we have those questions figured out, and things develop even further… are we then entering the territory of love, lust or attachment? How do we differentiate between the three? Personally speaking, I believe I’ve felt lust before, I’ve also felt attachment (in a rather unhealthy way), and both are a type of high that are not just addictive but consume a lot of your mental space. If I were to briefly summarise the two experiences, I’d say:

LUST
Is impulsive, obsessive and surface-level; it offers immediate gratification thus short lived. When you’re lusting after someone, you’ll find yourself in fantasyland. The infatuation begins to takes over to the point where you start ignoring things… including red flags! With lust, we project what we want to see rather than the reality of the person and situation. This is exactly what I went through during a rebound.

ATTACHMENT
Is actually more about yourself than the other person, though it might not seem like it in the moment. It leaves no allowance for vulnerability. It’s convenient, pleasure seeking, requires constant reassurance and eventually drains the living soul out of you because in the end, it’s just a power struggle game. The aim is to keep the person there for as long as possible to fill a void, whether it be boredom, loneliness, etc. Unfortunately as humans, we’re wired to get attached to ideas/people/things very quickly because ultimately it’s what we think will complete us and fulfil our needs. I could go much deeper into this subject but I think I’ll save it for a rainy day!

LOVE
Well I can’t really speak on “being in love” as I don’t think I’ve experienced it in full force as such but in one of my others posts “Love, Sex & Magic”, I collaborated with a fellow blogger and discuss what I believe it to be. Whilst we’re on the subject, I wanted to highlight an interesting study led by Helen Fisher from Rutgers University on the science behind love. There are some key takeaways from her model suggesting that there are various overlaps as well as subtleties between the three ‘strands of love’, all uniquely characterised by their own set of neurotransmitters and the release of specific hormones during each stage, these are:

Lust – Testosterone and oestrogen
Attraction – Dopamine, norepinephrine and serotonin
Attachment – Oxytocin and vasopressin

While love can start off with any of these three feelings, ie. people have sex first and then fall in love, some fall in love then have sex, some feel deeply attached to someone they’ve known for a while then eventually fall in love — the brain’s system can be tricky. Having sex increases dopamine in the brain and can push you over the threshold toward falling in love. With an orgasm, a flood of oxytocin and vasopressin pumps into the brain, giving you feelings of attachment. Where casual sex is concerned, as much as we like to convince ourselves otherwise, it isn’t always casual. In fact, those who engage in “hooking up”, do it to unconsciously trigger feelings of romance and attachment. The bottom line: sexual intimacy can trigger a host of powerful feelings. This is why we can become so confused internally when it comes to matters of the heart.

Fisher explains that romantic love is composed of attachment, attraction, and lust. As they emit a different combination of chemicals from the brain, it is impossible to experience real love without a blend of all three. When we do experience this love, one of the central ideas is that romantic love is a drive much stronger than the sex drive. A few signs of “romantic drive” are as follows:

1. You begin to think your love interest is unique. You also experience the inability to feel romantic passion for anyone else. This single-mindedness results from elevated levels of central dopamine, increasing attention and focus.

2. Your overall outlook in life seems significantly more positive. You’ll frequently catch yourself daydreaming about the other person. Trivial events and objects will instantly remind you of them.

3. People who are in love generally feel a powerful sense of empathy toward their partner, feeling the other person’s pain as their own and being willing to make sacrifices for the other.

4. Emotional intimacy is one the biggest factors that sets love apart from the attraction or lust you feel in the early days of dating. When you open up to your partner and become more vulnerable, it shows that you may very well be heading in the direction of love.

5. Oxytocin increases feelings of safety and calmness. When the initial nerves/anxiety are replaced with contentment, it could be a sign you’ve gone from infatuation to love. 

6. Lastly, when you’re in love, you start including your partner in all your future plans. You’ll start considering your significant other when it comes to making big life decisions simply because you want them to be there for it all.


It’s evident our human brains are a minefield; emotions are no doubt complex to decode. Nonetheless it’s important to remember that whether you’re in early stages of a relationship or happily settled down, we at times forget to prioritise ourselves. It’s easy to get wrapped up by someone and driven by forces outside of our conscious awareness, so do check in with yourself to ensure your situation isn’t having a negative impact on your mental and physical wellbeing.

The grey area.

As much as I’d like them to be, most things in life are never black and white. I’ve discovered this is particularly true (more so over the last couple of years) when it comes to dating. The topic I’ll be delving into for this post looks at that precise moment when you suddenly find yourself in the “grey area”, otherwise known as “so what are we?” or “DTR” (refer to my Dating Dictionary post.)

It’s probably one of the most daunting questions to ask, most people will try to dodge it at all costs but by doing so means you’ll need to live in ambiguity – and let’s face it, no one needs that unnecessary stress. At first you think it’s all well and good as you continue to dance around the undefined relationship. Then as things keep progressing… you’re now 6 months in, sitting there wondering whether the person is really yours. Ughhh. Turns out, calling a “thing” a thing might actually help!

I’ve play this guessing game a few times, and the most eyebrow raising part of this whole situation is when the other party wants/expects all the perks of being in a relationship but aren’t down for the commitment – I shall save this topic for whole separate post!

Figuring out where you stand hasn’t always been an easy subject to tackle, but it seems to be much stickier conversation to address in today’s modern dating society. Hinge, Bumble, Tinder and all the other dating apps give us endless choices for who we can date. While it’s not a terrible thing, the buffet of potentials has made us pickier and less decisive, resulting in the “paradox of choice”. You may have found a great match, but what if there’s someone better around the corner? And if you’re not thinking that, then who’s to say your romantic interest isn’t? Again, this is yet another topic that requires a separate post!

So how do we deal with the “grey area”? What’s the best approach to take when you like someone but have no idea how they feel… when you want to have “the talk” but don’t want to “scare them” off… along with many other agonising thoughts. I once saw an inspiring quote that went along the lines of:

“One of the biggest barriers to courageous leadership is tough conversations.”

Now switch out the word “leadership” with the word “dating” or “relationships”, and it holds just as true!

The anxious mind

How is it that after several amazing dates, your excitement has slowly transformed into anxiety? Analysing every text, the timing, the frequency, the substance and so on. With this overwhelming amount of information (that you’ve decided to magnify in tenfold), more often than not it makes you feel even less certain about the situation!

Instead of subjecting yourself to late-night evaluations in bed and drawn-out conversations with your friends (who are just as confused as you are), just steel your nerves and muster up the courage to ask the person you’re seeing, “So what’s going on with us?”. Yes it’s like a 6 word horror story, I know, but it’s worth knowing whether you should continue to invest time and effort with them or call it quits.

Things happen, but life goes on

The quality of life (not just dating) becomes much more fruitful when you’re able to have uncomfortable conversations and deal with the outcomes in a mature and calm manner. The truth is, life goes on – it’s as simple as that. However, I want to share a few nuggets of “wisdom” for when you’re next thinking about baring your soul:

1. Feeling anxious is a sign that your emotions are far too dependent on someone else’s actions. When you place your power in another person’s hands, they’re essentially controlling the situation, not you. So you need to reframe the narrative and really figure out what you want out of it because don’t forget, you have a say in the situation too.

2. If it all gets a bit too much and you’re overanalysing or overthinking, just do something that you enjoy; watch a film, speak to a friend, go for a run, listen to music, write, draw, do some cooking, meditate… whatever your outlet is, it’ll certainly help you ease the discomfort.

3. It’s important to be transparent about what you want from the start. Ask open-ended, non-confrontational questions. That’s what dating is about at the end of the day, getting to know each other and gauging whether you’re on the same page. Sure it’s a dauntless move, you might think “What if being completely upfront puts someone off?” – but you need to think of it less as scaring someone away and more creating a very important, beneficial filter.


4. Ambiguity happens because we allow it to happen. Most of the time we know what we want, we’re just afraid to ask for it out of fear of rejection. It’s a rookie mistake to expect people to come into your life with a full understanding of what you’re looking for, but we do it anyway.
 

Unless you’re both certain that you want to be together, there really isn’t any other way to handle this scenario. Whatever you do, don’t bury your head in the sand and wait for the other person to dictate the terms. Do it yourself, when you’re ready to level up. Ignorance really isn’t bliss, especially where dating and relationships are concerned. And if they can’t give you a straight answer, maybe that’s the only answer you need.