Every relationship requires give-and-take between two people, this simply means both parties investing in each other and both getting something back from the relationship. However if one person is doing all the giving and the other just takes, then it isn’t a relationship… at least not a fulfilling one. Have you ever gone above and beyond for a partner to realise that they’re not willing to try as hard as you are? Sadly, this dynamic can have disastrous effects on you.
When you’re naturally a giving person, you might end up falling into the trap of being in a one-sided relationship. There’s been times when I’ve had relationships start off really well (of it does, that’s why they call it the “honeymoon” phase), then suddenly I feel like I’m “carrying” the weight of the relationship, putting in way more effort in terms of resource (time, money, emotional investment). I’ve tackled this situation in two different ways; firstly by raising my concerns and waiting for things to get better, or secondly by “letting it slide” in hopes that things will improve (I really don’t recommend this!) Regardless of how I dealt with one-sided relationships, the end result was that I had to walked away. One thing I’ve learned overtime is: No matter how difficult you think it’ll be, you must let go of anything that doesn’t serve you/make you happy — relationships, people, jobs, etc.
How do we know when we’re in a one-sided relationship?
It sounds like a question with an obvious answer but when people are emotionally invested, they can lose sight of what’s actually happening. Out of nowhere those rose tinted glasses just fall onto our eyes, blur our vision and we start falling for “potential” rather that what’s presented in front of us. According to Kelly Campbell, a professor of psychology and human, you should look out for these signs:
ALL THE EFFORT IS COMING FROM YOU
When you find yourself doing most or all of the cooking, cleaning, planning dates, making all the romantic gestures, it’s an indication that the relationship is unequal. Make a mental note (or an actual note) on how time is spent, including who does what. This will give you a better understanding of the extent of the one-sidedness.
LACK OF QUALITY TIME TOGETHER
Everyone has busy schedules. We all need to allocate time towards career aspirations, family and friends, our romantic partners, and ourselves. Often it’ll feel like a challenge to get the balance right, but if you’re frequently suggesting “date night” to your partner and they show no interest or put it off for another time… this isn’t a great sign. A serious lack of “quality time” together can chip away at the partnership’s foundation, and ultimately compromise the level of happiness you feel when you’re together.
THEIR CALENDAR TAKES PRIORITY
If you’re constantly moving your commitments around or waiting until you know if your partner is available before you make other plans, then yes, this is another sign. You’ll feel like everything else is more important than you which shouldn’t be the case. If your partner only wants to see you when it suits them, then this displays imbalance in the relationship.
MAKING EXCUSES FOR YOUR PARTNER’S BEHAVIOUR
When you’re defending someone’s bad behaviour, it simply suggests that you’re compromising and sacrificing too much… of your dignity! Sadly we’ll lie to ourselves because we don’t want to face reality, or the truth is unbearable. Please don’t fool yourself by making excuses for them, your partner should be showing you the love and respect you deserve.
Well, I don’t know about you, but re-reading my post thus far makes me feel attacked and pretty upset! 😩☹️ It’s a hard pill to swallow knowing that I’ve gone through the above bullshit, but I’m also thankful to God that I saw the light and found the courage to leave. If anyone is going through this current scenario, I urge you to read on and really think about your happiness above anything.
Before you decide to walk away…
One thing I go on about all the time is communication. Effective communication also involves the ability to listen to each other, understand and compromise. The issue with one-sided relationships is that more often that not, it’s just one partner initiating the talks. So when you do bring up the discussion, your partner may not respond favourably to the “problem.” Researchers have called this ‘demand-withdrawal’ which means one partner is initiating a discussion or requesting a change, while the other withdraws from the conversation. It’s always worth expressing how you feel before throwing in the towel. If your partner cares, then they’ll look to improve the balance and put in more effort, but if they don’t change after you’ve shared your concerns, then the partnership is likely not a good fit and you should consider moving on.
If the feelings are mutual, effort will be equal
Romantic relationships can be influential in many aspects of our lives, so when we stay in a unfulfilling relationship it can significantly impact our health and well-being. Balance in a relationship is so important, let’s use a set of scales as an analogy — when one side is putting in a lot more than the other, it will eventually tip and collapse.