We’re not friends or enemies. Just strangers with some memories.

Being friends with exes, there’s no universal rule. Research has shown that maintaining contact with exes is pretty common, but the motives for wanting to maintain contact should be thought out carefully. I’ve personally never had any desire to remain friends with a man I broke off a relationship with. There’s a reason why I walked away and that reason still exists. It’s not that I’m bitter, it’s not that I can’t handle it, I have no beef or ill feeling towards any of the guys. It’s just that by the time I’m done with the relationship, I’m emotionally checked out, I have no care for it or them. I’m happy to move on and put things in the past. They’ve served their purpose and I already have enough friends.

When I’m investing time and effort with anyone, I’d like to see if there’s real value there. My friends are the people I turn to when I want to have chit chats about current affairs, work, family, TV shows, dating, sex, reminiscing the old days, etc. Having great friendships is enjoyable, effortless, there’s mutual respect and each individual holds a important place in my heart. With that said, the thought of exchanging these kind of conversations with exes and sharing my personal business with them doesn’t appeal to me in the slightest. Reminiscing about the past? Giving them updates on who I’m dating? Nah, it doesn’t make sense to me.

What else makes me skeptical about the whole idea?

Truth is, one person is always a little more invested in the relationship than the other. In breakups, we have our egos challenged. These situations are never easy or nice to deal with on either side, the whole process is excruciating and exhausting. No matter what people say, it’s a challenge to go from loving words to no contact and awkwardness (it gets easier over time with more practice 😬) But I simply couldn’t think of anything worse than resorting to that cliché response of “let’s be friends” just to soften the blow after a break up. Offering friendship while the other party still has feelings for you is giving them false hope… and boy, do some exes clutch at the straws! Perhaps I’m a bit brutal but I’ve made an attempt to remain friends with an ex once! Unfortunately it wasn’t long until he started pissing me off with his inappropriate jokes and going on about the “good times” 🙄 — you can leave now.

In addition, I’ve always been someone who prefers to start off a new relationship with a clean slate, meaning no drama or baggage pulled in from the past. Hovering exes can be quite off-putting and let’s be real, it doesn’t really set the tone for a great start. Whether we’d like to admit it or not, many (insecure and jealous) people will use continued “friendship” to constantly compare themselves to the new partners in their ex’s life. A guy I once dated remained friends with his ex, and that ex would occasionally reconnect to ask silly questions about me 😒 I was not impressed. In instances like these, people tend to hang onto exes for the purpose of an occasional ego boost or to keep tabs on them.

Where new relationships are concerned, “friends with an ex” is tricky terrain. Letting your partner hang out one on one with a person they’ve previously had sexual and emotional history with? Having your partner’s ex call/text them at ungodly hours of the morning for a chat? Your partner getting sent birthday gifts and cards to the door from their ex? I mean… how would you feel about this? I know where I stand with those scenarios. And if your relationship started off romantically charged to begin with, then there is no friendship to really transition back to. Which was the case for all my previous relationships. Don’t get me wrong, if I bump into an ex, I’ll be civil but it’s never a case of “let’s go for a coffee one day!” Lastly, there are circumstances where staying on talking terms is necessary, for example, if you have kids together. You’d have to navigate some sort of friendship or at least have some form of communication there because it’s the right thing to do, even if there were feelings of hurt involved. 

Some of y’all are too liberal with the word “friend”… But that’s none of my business.

Ultimately there is no right or wrong answer with regards to being friends with an ex, it’s a choice you make as an individual. In my opinion, I believe there is a difference between “being on good terms” and “being friends”. If neither party has ulterior motives, and if the friendship doesn’t interrupt your current relationship then who knows, it may work. Although I’ve never heard of any success stories thus far. Either way, it’s important to have boundaries in place so that the past doesn’t interfere with the present. A good test is whether you’re comfortable hanging out with your current partner and your ex together, and whether your ex’s partner is comfortable with you. If you choose to stay friends with an ex, it might be worth asking yourself some important questions.

What are my motivations here?
Is this friendship truly feasible?
Can you be truly honest with each other?
Is this friendship fair to your current partner (if you have one)?
Is this friendship interfering with/delaying my recovery and emotional well-being?

Every individual is entitled to choose their own friends and live the way they feel comfortable. But things like this may have the ability to alter the dynamics of new relationships, so communication and understanding plays a vital role. Being entirely open and honest with each other will help relieve any worries/concerns as well as set the expectations early on.

Situationships, Friends with Benefits, more than friends less than lovers?

I think this post is going to be quite an interesting subject for most! It’s not one for the sensitive folk and I spit facts only so please don’t get emotional if you disagree with something I say. For the sake of mixing it up a bit, I’ve decided to open with a few random “fun” facts about myself and then I have a confession to make!

So… I have never:

1. Had a one night stand
2. Cheated
3. Been a mistress (as far as I’m aware!)
4. Been drunk to the point where I’ve blacked out
5. Taken any illegal drugs (weed is not a drug, don’t go there with me please)
6. Had a threesome/foursome/any-some
7. Been intimate with a person of the same sex

Yes people, I am relatively well behaved!

Okay… now that’s off my chest, it’s confession time…

So what have I done?

Well, a while ago… I dipped my toes in the FWB movement!

You know those articles you read online about how complicated or tricky it can get? They weren’t lying! I mean, don’t get me wrong, it’s definitely a lot of fun in the moment but personally I don’t think it’s a relationship that can withstand consistently for the long-term.

Here’s the thing…

FWB type-relationships are not for the weak! The lines can get blurred very quickly. You have to be a certain type of person to enter this kind of territory, and unfortunately not everyone is cut out to compartmentalise sex… as well as be ruthless and impassive throughout the process. If anyone reading this post is thinking about adding “benefits” to a friendship… please let me give you a word of advice: if you get jealous easily, have an anxious attachment style or are secretly yearning for an actual relationship – sorry dear, I’m afraid FWB isn’t for you.

People will enter the FWB world thinking that it’s an easy arrangement, but unless you’ve set boundaries and have good communication with your friend – most people will end up suffering from the same problems found in normal relationships, i.e. mismatched expectations, jealousy, unspoken motives, etc.

Story time

I was with my FWB for 6 months – which is much longer than what I expected to be honest! It was never planned, it kind of just happened out of nowhere. As it stands, we don’t talk as much as before but we’re still on good terms with each other. I’d still consider him as a friend, to the point where if I dropped him a text now, we’d end up having a nice chit chat about whatever (he’d probably secretly think I was trying to get back in his boxers too – boy please) but thankfully we put an end to our “thing” without having any bad blood between us.

We first got talking a little while back when he added me on Facebook. At the time, he was more of an acquaintance so we were re-introducing ourselves, discussed our mutual friends, music, films, hobbies, family, career goals… the usual stuff when you’re getting to know someone. He eventually asked me if I wanted to get dinner and drinks with him, but out of respect for my partner at the time (sorry, I don’t use the term “boyfriend”), I declined. We kept in touch every so often but conversations slowly fizzled out.

A few months later, I’d broken up with my partner and coincidentally, someone decided to slide into my DMs… like almost immediately! Seriously, it was as if an alert got triggered the second I was back on the single market! Lol! We started talking again then eventually I agreed to meet up with him…on multiple occasions! We had the craziest, most hilarious times together! We bonded so much and done all sorts: dinner, cinema, went for long drives, shisha, shopping, clubbing! I recall one of our wildest nights when we knocked back (I’m not kidding) about 10 drinks each by 10:00pm! And by 3:00am… I was hurling my guts up on the street and (bless him!) he was moving my hair out the way, calling me Uber whilst dealing with being intoxicated himself! It was diabolical! 🤦🏻‍♀️ He sat in the Uber with me all the way back, walked me to my door, took the house keys out of my bag, opened my door (as I could barely function), then actually walked me into my house! It was a mess! He then turned around to jump back in the Uber… which had already left without him! So the poor guy had to call another! Whoops.

So yeah, as you can imagine we spent a lot of time together and developed a really good friendship. Then one day, we agreed to watch Netflix and chill together… surely I don’t need to elaborate any further? And from that moment, I understood the definition of FWB.

Initially, nothing changed as such, we still went out together, had laughs, had deep conversations… but gradually some new things were introduced to our “relationship”, which ultimately confused the hell out of me. It never helps when you’re an over thinker as well! Firstly, it was staying at each others’ houses – regularly! Then there was the pillow talk, the cuddles, the hand holding… which developed into taking mini trips away together, celebrating my birthday over the weekend. Erm excuse me, what is this!?!?!

On top of all of that, I was still active on dating apps. I had a couple guys asking me out… but it felt wrong to say yes? Yet I had every right to do what I wanted. As silly as it may sound to some of you, I did feel some sort of loyalty towards my FWB. Ugh, and realistically, having another guy in the mix – I couldn’t think of anything worse! It would only mean having an additional thing to think about. Plus I’m too much of an honest person and do have morals! Maybe this was all in my head but my goodness… my brain was overloaded with thoughts.

Anyway, I decided to put dating on the back-burner but soon realised that I was becoming too attached to my FWB (oh God, here we go), and this is how I knew: I started to get annoyed with him about stupid things like… not making me a priority, not coming to this museum or that new restaurant with me, him not staying the night! Then I was pissed off about the fact that I wasn’t dating other guys due to my “loyalty” to him. Then I got frustrated because I was completely confused about this situationship! …Of course, I chose not to be vocal about any of it. I had to put myself in my place and remind myself that:

1. I wasn’t his girlfriend
2. He never asked me to be loyal
3. I was allowing this situationship to continue

In conclusion, I needed to get a fucking grip and stop being ridiculous – so it was time to pull back.

…Only I didn’t pull back because I flipped out on him instead (with good reason, I like to think?)

One Saturday, I was with my friends, he was with his. We agreed to spend the evening together at his place. I drove down to the house (a little bit late), dropped him a text but did he even respond?! No. I gave the guy another 10 minutes. Nothing. My assumption was that he was probably still galavanting out and about with his friends. He didn’t even message me the next morning! I was livid and took the opportunity to call it quits right there and then. That bastard needed to be blocked. Okay, perhaps I shouldn’t of “assumed” anything… but I didn’t give a damn at this point, I wanted out. We were 6 months deep, and this FWB situationship was not bringing out my good side – it had to end.

Jumping the (situation)ship

We didn’t speak for a couple of months, he did text me a “Merry Christmas!” and a “Happy New Year!” but I ignored him. Then one day out of nowhere, we randomly bumped into each other on the street! Awkward!!! Well actually… it wasn’t awkward one bit. It felt like we were back to being good friends again. We spoke about work, holidays, family, general chit chat, joked around, he made sure I still had his number (lol!) and from there, we continued our friendship as normal. We even discussed why we fell out/what had happened, cleared the air and remained cordial up until this day!

It’s a peculiar one because once I decide to end things, no matter what the circumstance, I want them out of my life for good. I cut ties, block them on all platforms, get rid of their shit and couldn’t care less from there onwards. The FWB situation was very different, and it’s because the friendship was so key, and was always the priority. Yes, I was pissed off near the end but he was never the issue. Whilst we both knew it was never a conventional romantic relationship, the FWB arrangement was exclusively between us and so we had the element of respect and trust towards each other.

Having a FWB was a great experience but it’s not as cut and dry as you’d think, especially if you’re someone who is more inclined to having long term relationships. I admit, I like the idea of romance, stability and commitment. I like a guy showing affection in public and vice versa. If I find myself developing feelings for someone, I wouldn’t want to hold back because of the boundaries put in place. Above all, it’s not worth the hassle to be in your head all the time, feeling anxious or irritated, trying to figure out how to act, what to say and so on.

Looking back, I’d say I was quite lucky to share the experience with this particular friend. It was one of the most fun and exciting periods in my dating history. Him being attractive obviously helped massively (haha!) but having common interests, the same sense of humour, same values and mindset, made it all the more enjoyable.

Would I consider having a FWB again? Nah, count me out. I have no desire to explore that ground again. I don’t have any regrets but I know it’s not for me. For the sake of my sanity, I would rather avoid placing myself in problematic situations; I already find normal relationships a ball ache! Time and experiences like these have aided me in recognising what I want and what I definitely don’t want.

If you are currently in a FWB “relationship”, then I hope you know where to draw the line. Otherwise, if you find yourself acting up, similar to the way I did; then my suggestion would be to take the other option – abandon ship and salvage the friendship!


Basically the ideal FWB relationship is one where people enjoy sex, live close to each other and have a genuine interest in the happenings of the other person but are still too wrapped up in themselves to worry about the other person.

– Taken from an article I read. Ain’t that the truth!